10 things I know about failure
byWhen I read Kelly Exeter’s book Your Best Year Yet, there were so many fist pump moments, I nearly ended up with RSI. But…
Feel great
10 things I know about enhancing your energy as a mum
byWe try to keep fit and healthy around Chateau Champagne. Sometimes we’re awesome at it, and sometimes we suck. But we love gleaning advice…
Why I want to be my mum when I grow up
byThis post is sponsored by Bupa. One of my biggest fears in life is what will happen to me when I’m not able to…
Read this to feel good
byHere at Champagne Cartel we see it as a Very Important Job and our personal mission to serve up some good old fashioned entertainment, a solid…
10 things I know about…why social media is good for us
byOh I know what you’re thinking. Social media is the devil. Before social media became a thing we were all happier, healthier and more…
Mindfulness for Dummies + some cool ways to be mindful
byI don’t know if you watched Redesign My Brain with Todd Sampson? I found it super interesting. It’s an ABC series focused on how…
How to meditate: it’s easy with this one cool trick
byI’ve always struggled with how to meditate properly. Do you? It’s one of those things that annoying people like Miranda Kerr bang on about…
Carolyn’s winter wellness plan
byGillian and I are quite similar, in that we both tend to let ourselves go off the rails a bit before reining ourselves back…
Find your sparkle
byI just read Taryn Brumfitt’s book Embrace last week. It’s all about the amazing Body Image Movement she started a few years back, and…
Find your inner mentor: a visualisation exercise
byI feel like I’ve spent a lot of my professional life looking for mentors – people that will tell me what I should be…
10 things I know…about body confidence
bySonia Styling is one of my favourite blogs. Honestly, this gorgeous chick is so much wiser and more together than I was when I was 30. And…
6 ways to beat the post holiday blues
byComing back to work after the festive season can be a massive drag. We’re back to reality, back to routine after (for some) an…