How to find free time to spend on you
byToday we welcome back Katrina Dare for her final instalment with us. She has been such a pleasure to have guesting on Champagne Cartel…
Feel great
The joy of escaping your family
byToday I want to tell you how important it is for you to be escaping your family. Not forever, perhaps (although some days I…
Repeat after me: I am enough
byFor those of you who haven’t been following along at home (or who just find your own lives more interesting than mine – weirdos),…
Ethical chocolate – harness your sweet tooth for good
byToday we’re going to talk about chocolate. Because chocolate. Chocolate is our friend, right? We love it when we’re happy. We need it when…
Quarterly life audit – part 2
byEvery quarter or so I like to hit PAUSE on my life for a day or so and sit down with myself for a…
Lounge lizard or energiser bunny: do you know how to relax?
byAre you the type of person who can wind down at the end of the day – someone that knows how to relax? Do you…
Building resilience one step at a time
byI’m going to start out sounding a bit full of myself here, but don’t worry, I will then lay my flaws bare for you…
How a life coach changed the way I see my future
byI’ve never been one for coaching. I’m not a joiner and I don’t really take kindly to being told what to do (I know,…
Taking time out: 14 ideas for nailing those Champagne Days
bySo you know we’re running this little competition called Champagne Days because we want you taking time out for yourself every day. (And it’s a…
Love the boobs you’re with: a response
byChampagne Carolyn wrote a terrific article the other day on her magnificent and lovely, lady lumps. It’s been percolating in my brain ever since and…
10 new years resolutions for working mothers
byHappy 2014, gorgeous friends! Now that you’ve had a chance to get through the craziness of the party night and the ugh of the…
Take care of yourself this Christmas
byChristmas is a crazy time that, let’s face it, is all about the children. Their little faces light up at the idea of Santa…