Working out with the family – more than a last resort
byThis post is sponsored by Bupa. I love to workout alone. It is literally the only time I am ever alone. I have company…
This post is sponsored by Bupa. I love to workout alone. It is literally the only time I am ever alone. I have company…
I’m like lots of working mothers when it comes to exercise. I try to do it every day, I really do, but there will…
Exciting things are afoot, my friends, for we are working with the brilliant Katie and Zoey from Operation Move to bring you their new…
I sit down for work. A lot. Apart from this humble little blog you’re reading right here, I also work as an editor, where…
As a biologist, I totally get that humans aren’t built to be sedentary. I also know that my lifestyle has become increasingly less mobile…