Science called: it says you need to eat some chocolate
Yes, you read that correctly! That’s the good news – and it’s not all bad news for those of you that prefer milk chocolate…
Boost energy levels and feel amazing – naturally
Tired, fatigued, exhausted, flat, wiped out… Is this how you’re feeling and it’s not even the end of the day? We can all feel…
Is stress making you hormonal?
Emotions and hormones are very closely linked. When you’re feeling stressed, upset, down, anxious or overwhelmed to the point where your emotions are taxing your body,…
Libido and menopause – you’ve still got it, baby!
“She who possesses a hundred husbands” is the translation of the name of a tonic herb Shatavari that I frequently prescribe in my clinic….