OMG stop telling us how to love ourselves!
byBeing a woman is the pits. Or it’s amazing. Or it’s however you’re feeling about it on any given day. Like anything, it’s full…
Lady Wisdom
Mother guilt is for suckers!
byI don’t do guilt. It’s a gift I have, like juggling and being able to fit 14 unbroken cheezels in my mouth at once…
Why we all need to stop being pistachios
byY’all know how Buddha talks about human suffering? And that it’s one of the four noble truths (that is, it’s an unavoidable part of…
The 9 things you need to live a long, happy life
byI haven’t always treated my body like a temple. Hell, in my twenties I treated it like a dumpster fire that could only be…
How to self-massage & why you should be doing it all the time
byThere’s nothing like getting face down on a table and having someone strong rub their mitts all over you. Hopefully this is being done…
Do this one tiny thing each morning and SLAYYYYYYYY
byOkay, don’t freak out, but I brought you here to talk about something tiny. Something so little you barely have to lift a finger….
The forgotten (and most awesome) stage of grief
byYou know all those sayings about change: it’s as good as a holiday, it’s inevitable, be the change you want to see…societally speaking, we’re…
There’s a reason your February sucks and it’s not your fault
byHow’s your February going? The fact that you opened this article suggests to me that it’s not going as well as you’d like. Sorry…
Busy and overwhelmed? We made you something!
byDo you have so much to do that you don’t know where to start? LOLLLLLL, course you do! I don’t know about you, but…
Hey AFA, don’t tell me I need to fix my marriage
byHand on heart, I can say that my divorce is one of the best things that ever happened to me. I was not in…
My marriage ended a year ago today – this is what I now know for sure
byOn this day, one year ago, my marriage “officially” ended. I won’t go into the gory details here, I wrote a little about it…
Surviving divorce and emerging like a glorious butterfly
byWe’ve had a motherfucker of a 2018 – with divorce, property settlements, financial freak-outs, co-parenting challenges and a whole lot of other heinous bullshit….