How Alcohol Is Changing Your Relationship With Perimenopause
byby Irene Falcone I can’t pinpoint exactly when it happened, but sometime after my 40th birthday I started to notice that alcohol was affecting…
Wellbeing
Love Your Vajootz: 8 Ways To Stay Healthy Downstairs
byBack when I was at uni, my housemate was a member of an underground feminist movement that sticker-bombed all the campus buildings and men’s…
8 reasons champagne is really really good for you
byI’m fond of studies that tell me exactly what I want to believe. That dark chocolate is a health food, that my coffee consumption…
How to embrace the ancient art of REST
byImagine for a moment that I was the boss of you. And as that boss, the only thing I required was that you rest…
Lost your spark? Here’s how to find it again
byWe’ve been talking a lot recently about rediscovering your spark. There are a thousand reasons women can lose that spark that makes them jump…
OMG stop telling us how to love ourselves!
byBeing a woman is the pits. Or it’s amazing. Or it’s however you’re feeling about it on any given day. Like anything, it’s full…
Are you a revenge sleep procrastinor?
byYou know how it goes: you spend all day working, running around after kids, and somehow moving and talking to other people about what…
The 9 things you need to live a long, happy life
byI haven’t always treated my body like a temple. Hell, in my twenties I treated it like a dumpster fire that could only be…
Slow down or your body will do it for you, just like this
byYou know how we all figured out a while ago just how dumb it was to always answer “How are you” with “Busy”? Being…
Do this one tiny thing each morning and SLAYYYYYYYY
byOkay, don’t freak out, but I brought you here to talk about something tiny. Something so little you barely have to lift a finger….
There’s a reason your February sucks and it’s not your fault
byHow’s your February going? The fact that you opened this article suggests to me that it’s not going as well as you’d like. Sorry…
Busy and overwhelmed? We made you something!
byDo you have so much to do that you don’t know where to start? LOLLLLLL, course you do! I don’t know about you, but…