We stand with Clementine Ford – and why you should too
There has been a storm of media attention since a man was fired after calling Clementine Ford a slut on Facebook, after she posted…
How to make healthy choices at Christmas
We’re thrilled to welcome nutritionist Zoe Bingley-Pullin today to share her health-smart tips on how to avoid undoing all the good work you’ve done throughout…
Finding time for ladylove: the importance of female friendships
We schedule in our dentist appointments, our work meetings, our deadlines. We even schedule in date nights with our partner and time to play…
10 things I know about breaking a chocolate addiction
Hi! I’m Emily. And I’m a chocoholic. A recovering chocoholic. Yeah! Good on you, Em. Aren’t we all? I mean, who doesn’t love chocolate,…
Why do nuts make you fart, and what can you do about it?
I’m making a concerted effort at the moment to eat a whole arse-load of Omega-3s. Apparently anxiety begins in the gut, and sanity begins…
Feel better in 5 minutes – 16 super quick ideas
Are you busy? I’m busy. And tired. But I like to get to the end of each day and feel like I have done…
10 things I know about failure
When I read Kelly Exeter’s book Your Best Year Yet, there were so many fist pump moments, I nearly ended up with RSI. But…
Carolyn’s mum tells: how to stay connected when you live alone
This post is sponsored by Bupa. If you’ve been reading this blog for a while, you might have noticed that I think the sun…
How to fall in love with running
It’s no secret that I have had a love–hate relationship with running over the years. I was a pretty good sprinter in my teens,…
10 things I know about enhancing your energy as a mum
We try to keep fit and healthy around Chateau Champagne. Sometimes we’re awesome at it, and sometimes we suck. But we love gleaning advice…
Which bread is best?
I’ve tried giving up bread. I know my body is happier without it. My jeans fit better and I don’t get that awful bloated…
Why I want to be my mum when I grow up
This post is sponsored by Bupa. One of my biggest fears in life is what will happen to me when I’m not able to…