The amazing change that happened when my marriage suddenly imploded
byThis is not a very easy or comfortable story to tell but I know we’ve been quiet around here so I wanted to tell…
This is not a very easy or comfortable story to tell but I know we’ve been quiet around here so I wanted to tell…
When I was a kid my highly eccentric, incredibly old father (he was 57 when I was born) would say to me a million…
We all know those people who seem to bounce out of bed and just seize every day, don’t we? Starting the day with a…
I’m a recovering anxiety sufferer. I used to let it rule my life but now I function pretty well. Sometimes, when I can feel…
Last weekend my husband and I broke the news to our kids that we’d be living apart from now on. After 10 years co-habiting,…
You don’t stop laughing because you grow old. You grow old because you stop laughing. (Michael Pritchard) I really struggled with the notion of…
How would your life be if you could stop being too hard on yourself, if you could lower that high bar of perfectionism and…
As much as I try to look on the bright side of life, I can’t help but feel that certain aspects of my life…
I’ve lived with anxiety for as long as I can remember. Sometimes depression too. At times, I’ve been prescribed medication. At others, I’ve avoided…
Today is RUOK? day. A day that reminds us of the importance of reaching out to those around us. A day where we should go beyond…
No. I’m not okay. When I saw my clinical psychotherapist in February this year, I recognised that things weren’t perfect but generally, I felt…
We love to bang on about accepting yourself as you are, and loving your gorgeous self for the wondrous shiz it can do. And…