Five Words That Got Me Through The Toughest Time Of My Life
byWhen the shit hit the fan in my life (my way of describing when my marriage suddenly and inexplicably fell apart) I spent weeks…
Mental Health
How to embrace the ancient art of REST
byImagine for a moment that I was the boss of you. And as that boss, the only thing I required was that you rest…
Lost your spark? Here’s how to find it again
byWe’ve been talking a lot recently about rediscovering your spark. There are a thousand reasons women can lose that spark that makes them jump…
Are you a revenge sleep procrastinor?
byYou know how it goes: you spend all day working, running around after kids, and somehow moving and talking to other people about what…
Do this one tiny thing each morning and SLAYYYYYYYY
byOkay, don’t freak out, but I brought you here to talk about something tiny. Something so little you barely have to lift a finger….
The forgotten (and most awesome) stage of grief
byYou know all those sayings about change: it’s as good as a holiday, it’s inevitable, be the change you want to see…societally speaking, we’re…
There’s a reason your February sucks and it’s not your fault
byHow’s your February going? The fact that you opened this article suggests to me that it’s not going as well as you’d like. Sorry…
Busy and overwhelmed? We made you something!
byDo you have so much to do that you don’t know where to start? LOLLLLLL, course you do! I don’t know about you, but…
The amazing change that happened when my marriage suddenly imploded
byThis is not a very easy or comfortable story to tell but I know we’ve been quiet around here so I wanted to tell…
Why you need to be the you-est you possible
byWhen I was a kid my highly eccentric, incredibly old father (he was 57 when I was born) would say to me a million…
Free printable: 5 easy ways to start your day happy
byWe all know those people who seem to bounce out of bed and just seize every day, don’t we? Starting the day with a…
Free printable: 6 ways to cope with anxiety
byI’m a recovering anxiety sufferer. I used to let it rule my life but now I function pretty well. Sometimes, when I can feel…