8 reasons champagne is really really good for you
I’m fond of studies that tell me exactly what I want to believe. That dark chocolate is a health food, that my coffee consumption…
I’m fond of studies that tell me exactly what I want to believe. That dark chocolate is a health food, that my coffee consumption…
A few years back I read fight like a girl. It filled me with rage and determination. I suppose that was the point. The…
The sky is cloudless and blue, reflected by a glistening ocean. My feet are in the sand and my youngest plays beside me. It’s…
Every life has its earth quakes. The things that shatter us. That cause seismic shifts in our thinking. The events that shake our core…
If you’ve ever called me and found me in a foul mood, I apologise. Truth is, your call might have tipped me into cranky…
The teenage years sucked. You know it, I know it. Even though I had a relatively easy time of it, I’d never want to…
Late last year I started thinking about resolutions. I was tired and wary and decided that I’d make a quiet commitment to less and…
‘Just say no.’ It’s awesome advice. Spectacular even. Except when you are a chronic people pleaser and you realise you have said yes to…
Summer is coming and that inevitably leads to talk about beaches, bodies and a combination thereof. When the internet chatter ramps about our not-quite…
Today is RUOK? day. A day that reminds us of the importance of reaching out to those around us. A day where we should go beyond…
I don’t swear. I don’t eat red meat either. But if we sat down at dinner together and you ordered a rare steak dripping with…
For most of my adult life I’ve had very short hair. There have been pixie cuts, sleek bobs and flicky layers. Very rarely have…