Mental Health

7 tips for finding me time


All right, I know I’ve been banging on about how important it is that we are all finding me time each and every day, and…

Repeat after me: I am enough


For those of you who haven’t been following along at home (or who just find your own lives more interesting than mine – weirdos),…

My brush with temporary insanity


Somewhere around November, I kind of lost the plot last year. I kicked some major professional goals, accomplished some really huge work-related milestones and…