6 reasons to throw away your scales – today!
byBack in the day (I feel like this needs to be said in a Scottish accent, in an old man voice) I was super-mental,…
The Latest Blog Posts
Friday Fizz: all the great news you need this week
byThis week has been an absolute shocker as far as bad news goes, but we’re sticking to the sunny side of the street, because…
Finally! The one exercise that will give you back your abs
byI lost sight of my abs some time back in 2010. After I had my first 10-pound baby in 2004, my poor mid-section bounced…
Free printable: 5 easy ways to start your day happy
byWe all know those people who seem to bounce out of bed and just seize every day, don’t we? Starting the day with a…
**SOLD OUT** Our next Broads and Bubbles event
byA special Brisbane event, hosted by Gillian and Carolyn Nevertheless she persisted: How to bounce back from life’s challenges and be tougher, stronger, happier Join…
Friday Fizz: all the dinner party conversations you need this weekend
byHappy Friday, lovers! Here are our favourite bits of reading from this week. Everyone’s fantasty bestie Kristen Bell has designed a sloth wooden spoon…
5 tips for throwing the best spring soiree
byHere are Champagne HQ we love an opportunity to hang with our galpals and drink a fizzy drink as the sun is going down….
6 tricks to looking well groomed
byOK so today I’m talking about women with style. In particular the kind of style that looks totally effortless and relaxed. You know what…
Friday Fizz: the best dinner party conversation starters for the weekend
byThis week has been a rich vein of awesome and hilarious news. Here are our favourite finds of the week: The gender wars of…
OMG you guys, we’ve got a PODCAST!
byWe have been talking about doing a podcast for the LONGEST time and we are beyond excited to share a little taster of what…
Free printable: 6 ways to cope with anxiety
byI’m a recovering anxiety sufferer. I used to let it rule my life but now I function pretty well. Sometimes, when I can feel…
The 9-hour workout playlist that will actually make you want to sweat
byIf you’re a regular around here, you’ll know Gillian and I love to run. We’ve been running with Coach Zoey at Operation Move for…